Get started with meditation & learn how to commit to it. Create a solid foundation for making it work for you.
Understand your roadblocks that are holding you back from starting a meditation practice. Get clear on what you need to do to create success.
Learn a new meditation every day to get started. All you need is 1-5 minutes to practice these meditations! Simple yet powerful.
Time and time again I have experienced the power of meditation in both my life and the lives of my students.
I am passionate about helping as many women as possible to learn meditation to awaken their true self and transform their lives. Because as women we tend to give and give and give...often failing to fill up our cup on a consistent and regular basis! Which can lead to burnout, exhaustion and extreme stress!
Making it incredibly challenging to keep up with the ever increasing demands of life!
I know meditation can help, in the most incredible ways! And you only need a few minutes to meditate. Helping you to clear your mind, create clarity and calm!
I am a meditation and yoga teacher as well as a hypnotherapist. I have been meditating for over 20 years and have experienced first hand the amazing benefits of meditation. I understand the importance of keeping it simple and finding what style of meditation works for you.
So that you do it and keep doing it. It's all about keeping it simple!
Normally $97 Today Only $7
Learn the power of meditation with this simple and easy beginners mini meditation course, presented as a 5 day meditation challenge.
Meditation is easy to learn, anyone can do it!
All you need is a few minutes to get started.
Please note, there are no refunds on this digital products. Refer to our Terms and Conditions.