Learn the power of meditation to let your stress go

Get started in learning the power of meditation to release stress & overwhelm
inside the 5 Day Meditation Challenge
($97 $7 - very limited time offer)

Do you struggle with...

  • Stress & overwhelm
  • Not being able to relax & let go
  • Anxiety
  • Emotional exhaustion
  • Feeling confused
  • Overthinking
  • Mental fatigue & brain fog

Would you like to...

  • Reduce your stress & overwhelm 
  • Increase your energy & vitality
  • Create emotional balance & inner peace
  • Reduce anxiety 
  • Improve your concentration & focus 
  • Learn how to create deep relaxation 
  • Create wellbeing from the inside out

Learn How to Get Started

Get started with meditation & learn how to commit to it. Create a solid foundation for making it work for you. 

Identify Your Roadblocks

Understand your roadblocks that are holding you back from starting a meditation practice. Get clear on what you need to do to create success. 

Learn Meditation

Learn a new meditation every day to get started. All you need is 1-5 minutes to practice these meditations! Simple yet powerful.

During this 5 Day Meditation Challenge you will...

  • Gain access to our mini 5 day meditation course. Getting you started in learning the power of meditation.
  • Learn a new meditation every day. All you need is 1-5 minutes to practice these meditations!
  • Receive daily emails to motivate you to keep up with the challenge & access the meditations!
  • Get access to daily workbooks to help you integrate what you are learning!
  • Understand why you want to learn meditation & discover how it can change your life!
  • Learn what your roadblocks are & how you can move forward in starting a  regular meditation practice.
  • Join like minded yogis on your meditation journey, feeling supported & uplifted inside our facebook group
"Thank you Melissa for guiding me to learn meditation. It has helped me reconnect with my inner self to attain inner peace, calmness and clarity in my life. I didn't think I could meditate but you have shown me how. I'm very happy and with practice it is getting easier.."
Lauren Javier
"I had been meditating for six years or so and needed to expand my practices. Wow, Melissa has given me a new, fuller, deeper understanding and confidence. The mantras, mudras and meditations have helped me become a much happier, healthier, intuitive person."
Christina Williams
"Melissa‚Äôs teachings are amazing. Her classes/courses are easy to understand with something new offered all of the time. I have been able to practice meditations and techniques in my daily life which has made a profound difference in my spiritual path.  Thank you Melissa."
Elizabeth Romanelli
Meet Melissa

Time and time again I have experienced the power of meditation in both my life and the lives of my students.
I am passionate about helping as many women as possible to learn meditation to awaken their true self and transform their lives.  Because as women we tend to give and give and give...often failing to fill up our cup on a consistent and regular basis! Which can lead to burnout, exhaustion and extreme stress!  

Making it incredibly challenging to keep up with the ever increasing demands of life!  

I know meditation can help, in the most incredible ways! And you only need a few minutes to meditate. Helping you to clear your mind, create clarity and calm!

I am a meditation and yoga teacher as well as a hypnotherapist. I have been meditating for over 20 years and have experienced first hand the amazing benefits of meditation. I understand the importance of keeping it simple and finding what style of meditation works for you.  

So that you do it and keep doing it. It's all about keeping it simple!

Limited Time Offer

Normally $97 Today Only $7

Learn the power of meditation with this simple and easy beginners mini meditation course, presented as a 5 day meditation challenge.

Meditation is easy to learn, anyone can do it!
All you need is a few minutes to get started.

Please note, there are no refunds on this digital products. Refer to our Terms and Conditions.