This is a very common belief, and many of my students have tried meditating before but have found it didn't work for them. There are a number of reasons for this, which you will learn inside of this course. The most common reason being that you struggle to switch your mind off when you meditate. But the good news is that this is normal. Your mind will keep having thoughts as you are meditating. What is different about this course is that you will discover your meditation style. Discovering the best types of meditations that will work for you and the way you that you think. Which means you will find meditation so much easier. Helping you to make meditation work for you.